Week of Events
Sunday, June 21, 2026
No events on this day.
Monday, June 22, 2026
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June 22, 2026Tai Chi in Kent County
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Virtual EventJune 22, 2026 –Nutrition with Elena
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June 22, 2026 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Nutrition with Elena
Join Elena, a Licensed Registered Dietitian and Board-Certified Specialist in Oncology Nutrition, for a live Zoom and Facebook session.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, June 23, 2026
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June 23, 2026 –Gentle Yoga in New Castle County
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June 23, 2026 –Chair Yoga in Kent County
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June 23, 2026 –Gentle Yoga in Middletown
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Virtual EventJune 23, 2026 –Poetry of Wellness
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June 23, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, June 24, 2026
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June 24, 2026 –Tai Chi in Sussex County | Fourth Wednesday
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June 24, 2026 –Walking Warriors – Sussex
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June 24, 2026 –Tai Chi in New Castle County
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June 24, 2026 –Chair Yoga in New Castle County
Tai Chi in Sussex County | Fourth Wednesday
Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Tai Chi in New Castle County
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Chair Yoga in New Castle County
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Thursday, June 25, 2026
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Virtual EventJune 25, 2026 –Chair Yoga in Sussex
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Hybrid EventJune 25, 2026Beginners Yoga in Sussex
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June 25, 2026 –Meditation with Nicole
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Friday, June 26, 2026
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June 26, 2026 –Walking Warriors at Winterthur
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Hybrid EventJune 26, 2026 –READ Book Club
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
READ Book Club
Read Book Club: A monthly book club on the fourth Friday of the month. Join us for a lively discussion about our book choice. Read the book on your own before the meeting in preparation for coming to share your thoughts. All are welcome, even if you aren’t able to ready our book ahead of […]
Saturday, June 27, 2026
No events on this day.