Week of Events
Sunday, June 14, 2026
No events on this day.
Monday, June 15, 2026
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June 15, 2026Tai Chi in Kent County
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June 15, 2026 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, June 16, 2026
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June 16, 2026 –Gentle Yoga in New Castle County
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June 16, 2026 –Chair Yoga in Kent County
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June 16, 2026 –Gentle Yoga in Middletown
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June 16, 2026 –Sound Meditation with Liana | Third Tuesday
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Virtual EventJune 16, 2026 –Poetry of Wellness
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June 16, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Sound Meditation with Liana | Third Tuesday
Join us at 1pm on the first and third Tuesday of each month as Liana, of Simply Sound Vibrations, leads us through an in-person sound bath experience.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, June 17, 2026
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June 17, 2026 –Walking Warriors – Sussex
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June 17, 2026 –Tai Chi in New Castle County
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June 17, 2026 –Chair Yoga in New Castle County
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Tai Chi in New Castle County
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Chair Yoga in New Castle County
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Thursday, June 18, 2026
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Virtual EventJune 18, 2026 –Chair Yoga in Sussex
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Hybrid EventJune 18, 2026Beginners Yoga in Sussex
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June 18, 2026 –Meditation with Nicole
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Virtual EventJune 18, 2026 –Meditation with Clare | Third Thursday
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Meditation with Clare | Third Thursday
Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
Friday, June 19, 2026
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June 19, 2026 –Walking Warriors at Winterthur
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Saturday, June 20, 2026
No events on this day.